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200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Nov 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Wasatch Back 2009 (31:01:17)

Wasatch Back 2008 (29:14:47)

Short-Term Running Goals:

Breaking away from the typical use of a blog, this is a team blog for our Wasatch Back Relay Team.  The aim of this blog is to not only keep us on track for the 2010 race, but also to promote an active and healthy lifestyle.  I’m planning to periodically post updates on group runs and local races, links to running articles, and accomplishments to this blog; therefore, stay tune.--Rossy

Personal:

Rossy’s Top Ten Running Books:

  1. Born to Run--Christopher McDougall
  2. Marathon Woman--Kathrine Switzer
  3. The Perfect Mile--Neal Bascomb
  4. Chi Running--Danny and Katherine Dreyer
  5. Programmed to Run--Thomas Miller
  6. Pre--Tom Jordan
  7. Young at Heart--Frederick Lewis
  8. Duel in the Sun--John Brant
  9. The Jim Ryun Story--Cordner Nelson
  10. Stides--Benjamin Cheever

Favorite Blogs:

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Saturday's Race:

  • Alta Club 6th Annual 5k (I'll be out of town, but a great race for a great cause)

Date:  May 7, 2011

Location:  Shriner's Children Hospital (1275 Fairfax RD, SLC)

Time:  8:00 am

Cost:  $25 (charity event to raise funds for the Shriners Childrens Hospital)

To register or for more information:

http://www.active.com/running/salt-lake-city-ut/alta-club-6th-annual-5k-2011

  • Fight for Air Run (I'll be taking the CFA, but another great race for a great cause)

Date:  June 4, 2011

Location:  Tanner Park (5k), Olympus Hills Mal (10k), and Wasatch Blvd & 6200 (half)

Time:  8:30 am (5k), 8:00 am (10k), and 7:30 am (half)

Cost:  $35 (5k), $45 (10k) and $60 (half)

To register or for more information:

http://www.lungusa.org/pledge-events/ut/salt-lake-city-walk/

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