Shoulda Bought Puts Running Project

March 2011

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200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Nov 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Wasatch Back 2009 (31:01:17)

Wasatch Back 2008 (29:14:47)

Short-Term Running Goals:

Breaking away from the typical use of a blog, this is a team blog for our Wasatch Back Relay Team.  The aim of this blog is to not only keep us on track for the 2010 race, but also to promote an active and healthy lifestyle.  I’m planning to periodically post updates on group runs and local races, links to running articles, and accomplishments to this blog; therefore, stay tune.--Rossy

Personal:

Rossy’s Top Ten Running Books:

  1. Born to Run--Christopher McDougall
  2. Marathon Woman--Kathrine Switzer
  3. The Perfect Mile--Neal Bascomb
  4. Chi Running--Danny and Katherine Dreyer
  5. Programmed to Run--Thomas Miller
  6. Pre--Tom Jordan
  7. Young at Heart--Frederick Lewis
  8. Duel in the Sun--John Brant
  9. The Jim Ryun Story--Cordner Nelson
  10. Stides--Benjamin Cheever

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
31.350.000.00
Sat, Mar 05, 2011
Running MilesSwimming YardsBike Miles
8.000.000.00

Upcoming Group Run

Location: Salt Lake Running Company Sugar House (2454 South 700 East)

Time: 8:00 am

Distance: 6.5 miles

Upcoming Race:

Running of the Leopards 5k

Date:  March 26, 2011

Location:  East High School (820 South 1300 East)

Time:  8:30 am

Cost:  $25 (includes t-shirt and proceeds for the EHS PTA)

To register or for more information: http://www.runningoftheleopards5k.com/Home_Page.html

 

Add Comment
Sat, Mar 12, 2011
Running MilesSwimming YardsBike Miles
11.150.000.00

Upcoming Group Run

Location: Salt Lake Running Company Sugar House (2454 South 700 East)

Time: 8:00 am

Distance: 6.5 miles

 

Upcoming Race:

Running of the Leopards 5k

Date:  March 26, 2011

Location:  East High School (820 South 1300 East)

Time:  8:30 am

Cost:  $25 (includes t-shirt and proceeds for the EHS PTA)

To register or for more information: http://www.runningoftheleopards5k.com/Home_Page.html

 

Add Comment
Sat, Mar 19, 2011
Running MilesSwimming YardsBike Miles
9.100.000.00

Upcoming Group Run

Location: Salt Lake Running Company Sugar House (2454 South 700 East)

Time: 8:00 am

Distance: 6.5-11.0 miles

 

Upcoming Race:

Running of the Leopards 5k

Date:  March 26, 2011

Location:  East High School (820 South 1300 East)

Time:  8:30 am

Cost:  $25 (includes t-shirt and proceeds for the EHS PTA)

To register or for more information: http://www.runningoftheleopards5k.com/Home_Page.html

Add Comment
Sat, Mar 26, 2011
Running MilesSwimming YardsBike Miles
3.100.000.00

Race Day:

Running of the Leopards 5k

Date:  March 26, 2011

Location:  East High School (820 South 1300 East)

Time:  8:30 am

Cost:  $25 (includes t-shirt and proceeds for the EHS PTA)

To register or for more information: http://www.runningoftheleopards5k.com/Home_Page.html

Add Comment
Totals
Running MilesSwimming YardsBike Miles
31.350.000.00
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