Shoulda Bought Puts Running Project

January 2011

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSbpteam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Nov 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Wasatch Back 2009 (31:01:17)

Wasatch Back 2008 (29:14:47)

Short-Term Running Goals:

Breaking away from the typical use of a blog, this is a team blog for our Wasatch Back Relay Team.  The aim of this blog is to not only keep us on track for the 2010 race, but also to promote an active and healthy lifestyle.  I’m planning to periodically post updates on group runs and local races, links to running articles, and accomplishments to this blog; therefore, stay tune.--Rossy

Personal:

Rossy’s Top Ten Running Books:

  1. Born to Run--Christopher McDougall
  2. Marathon Woman--Kathrine Switzer
  3. The Perfect Mile--Neal Bascomb
  4. Chi Running--Danny and Katherine Dreyer
  5. Programmed to Run--Thomas Miller
  6. Pre--Tom Jordan
  7. Young at Heart--Frederick Lewis
  8. Duel in the Sun--John Brant
  9. The Jim Ryun Story--Cordner Nelson
  10. Stides--Benjamin Cheever

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
40.800.000.00
Running MilesSwimming YardsBike Miles
7.800.000.00

Upcoming Group Run

Location: Salt Lake Running Company Sugar House (2454 South 700 East)

Time: 8:00 am

Distance: 6.5 miles

Add Comment
Running MilesSwimming YardsBike Miles
6.500.000.00

Upcoming Group Run

Location: Red-Burn Day, so the Utah Olympic Oval (5662 Cougar Lane in Kearns)

Time: 8:00 am

Distance: 6.5 miles

Add Comment
Running MilesSwimming YardsBike Miles
10.000.000.00

Upcoming Group Run

Location: Salt Lake Running Company Sugar House (2454 South 700 East)

Time: 8:00 am

Distance: 6.5 miles

Add Comment
Running MilesSwimming YardsBike Miles
10.000.000.00

Upcoming Group Run

Location: Salt Lake Running Company Sugar House (2454 South 700 East)

Time: 8:00 am

Distance: 6.5 miles

Add Comment
Running MilesSwimming YardsBike Miles
6.500.000.00

Upcoming Group Run

Location: Salt Lake Running Company Sugar House (2454 South 700 East)

Time: 8:00 am

Distance: 6.5 miles

Add Comment
Running MilesSwimming YardsBike Miles
40.800.000.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: