Shoulda Bought Puts Running Project

Upcoming Group Run

Location: Salt Lake Running Company Highland Drive

Time: 8:00 am

Distance: 8-10 miles

Notes:  For this week’s workout, the plan calls for 8-10 miles (however, there will be options to run shorter distances).  Even though the main purpose of this workout is to keep people on schedule to run either the Salt Lake City full or half Marathon on April 17th, it is open to everyone.  Consequently, regardless of what you are training for, this group run is open to runners of all abilities with options to run shorter distances.  Also, no matter how cold, snowy, and wet the weather, they will be hosting this group run.  Lastly, if it’s a red-burn day, the location of the run will probably be changed.

For more information:

http://www.mysaltlakerunningco.com/saltlake/dept.asp?dept_id=11111

For the 25-week Marathon Training Plan:

http://www.mysaltlakerunningco.com/saltlake/dept.asp?dept_id=6025

Upcoming Group Run

Location:  Jordan River Parkway (starting: Walden Park 5400 South 1070 West)

Time: 8:00 am (decided on this start time at our last group run)

Distance: 18-20 miles

Notes:  For this week’s workout, the plan calls for 18-20 miles; however, shorter distances are available.  This is a Teaser Run to help runners prepare for a spring marathon (e.g., the Salt Lake City Marathon on April 17th).  However, regardless of what you are training for, this group run is open to runners of all abilities.  Also, rain or shine, they will be hosting this group run.

For more information:

http://saltlakerunningco.com/home/events/teaser-runs/

For the 25-week Marathon Training Plan:

http://www.mysaltlakerunningco.com/saltlake/dept.asp?dept_id=6025

Upcoming Race (I'm registered for this one)

03/27/2010:  Running of the Leopards (East High School), 8:30 am:

http://www.slc.k12.ut.us/sites/east/pages/RunningOfTheLeopards/RunningLeopards10.html

Upcoming Group Run

Location: Salt Lake Running Company Highland Drive (3142 South)

Time: 8:00 am

Distance: 9-10 miles

Notes:  For this week’s workout, the marathon training plan calls for 9-10 miles.  Even though the main purpose of this workout is to keep people on schedule to run either the Salt Lake City full or half Marathon on April 17th, it is open to everyone.  As a result, regardless of what you are training for, this group run is open to runners of all abilities with options to run shorter distances.  Also, regardless of the weather, they will be hosting this group run.

For the 25-week Marathon Training Plan:

http://saltlakerunningco.com/home/wp-content/uploads/2009/12/16_week_marathon_plan.pdf

Upcoming Races (I'm registered for these two)

03/27/2010:  Running of the Leopards (East High School), 8:30 am:

http://www.slc.k12.ut.us/sites/east/pages/RunningOfTheLeopards/RunningLeopards10.html

04/17/2010:  Salt Lake Marathon, Half Marathon, & 5k, 7:00 am:

http://www.saltlakecitymarathon.com/

Upcoming Group Run

Location:  Jordan River Parkway (starting: Walden Park 5400 South 1070 West

Time: 8:00 am (decided on this time at our last group run)

Distance: 18-20 miles

Notes:  I’ll not be able to attend this group run (i.e., I’ll be participating in the Running of the Leopards 5k); however, for this week’s workout the plan calls for 18-20 miles, but shorter distances are optional.  This is a Teaser Run to help runners prepare for a spring marathon (e.g., the Salt Lake City Marathon on April 17th).   However, regardless of what you are training for, this group run is open to runners of all abilities.  Also, rain or shine, they will be hosting this group run.

For more information:

http://saltlakerunningco.com/home/events/teaser-runs/

For the 25-week Marathon Training Plan:

Upcoming Races (I'm registered for this one)

03/27/2010:  Running of the Leopards (East High School), 8:30 am:

http://www.slc.k12.ut.us/sites/east/pages/RunningOfTheLeopards/RunningLeopards10.html

04/17/2010:  Salt Lake Marathon, Half Marathon, & 5k, 7:00 am:

http://www.saltlakecitymarathon.com/